MUEVELO FITNESS & NUTRITION
Cathy is a Registered Holistic Nutritionist and BCRPA Personal Trainer and Group Fitness Leader who helps adults improve their health through practical nutrition, movement, and lifestyle strategies.
Her approach is educational, individualized, and highly practical, combining professional knowledge with real-life experience to help people understand their options and make informed decisions.
Through holistic nutrition, fitness coaching, workshops, and lifestyle wellness programs, Cathy provides education, guidance, accountability, and adaptable support. Her work is designed to build strength, increase energy, enhance vitality, and support long-term well-being. She supports adults at different stages of life, including those navigating cognitive changes or shifts in their health.